Racing best-practice, Training best-practice, Uncategorized

A day of rest … more critical in the Virtual Racing World? A HRV case.

April 20, 2020 — 0 Comments

Racing best-practice, Training best-practice

Rice, Potato, Bananas: Good for ultra-endurance Low-Carb Racing?

September 23, 2017 — 0 Comments

Uncategorized

Extreme Endurance Sport, what’s the real concerning stress here?

June 10, 2017 — 0 Comments

Longevity, Racing best-practice, Training best-practice

The ULTRA: Gut Impact.

February 22, 2017 — 1 Comment

Longevity, Training best-practice

High-Sugar Fueling: Longevity of the Ultra Endurance Athlete under threat?

January 19, 2017 — 2 Comments

Racing best-practice

Ultra Marathon ‘Fast starts’: Top 5 Tips on how best to handle them.

December 27, 2016 — 0 Comments

Longevity, Training best-practice, Uncategorized

The Endurance Athlete’s mental state, the gut Microbiome…and why we have resistant starch in SFuels LIFE Bars.

December 25, 2016 — 1 Comment

Longevity, Racing best-practice, Training best-practice

Protein timing, insulin impact and Fat burning for endurance athletes.

December 10, 2016 — 0 Comments

Longevity

Cinnamon: better sugar control, the master-antioxidant.

December 1, 2016 — 0 Comments

Training best-practice, Uncategorized

Preventing exercise induced muscle damage: More on Turmeric.

October 17, 2016 — 0 Comments