Racing best-practice, Training best-practice
Archive
28 Posts
Extreme Endurance Exercise – what’s the real concerning stress here?
Longevity, Racing best-practice, Training best-practice
The ULTRA: Gut Impact.
Ultra Marathon ‘Fast starts’: Top 5 Tips on how best to handle them.
Cinnamon: better sugar control, the master-antioxidant.
Training best-practice, Uncategorized
Preventing exercise induced muscle damage: More on Turmeric.
Ultra-endurance racing DNF: What’s the Number 1 Reason? WS100 Answers …again.
Ultramarathons and Ironman racing … some notes on caffeine.
Racing best-practice, Training best-practice
Hand #cooling and body temperature, cardio and perceptual responses during #cycling in heat.
Longevity, Training best-practice, Uncategorized